Who Can Benefit from Sports Massage?
The answer to this is.... absolutely anyone!
Whether you're a professional athlete or just starting out running a couple of miles a week, everyone can benefit from a regular massage. You don't even have to wait til you're injured (as a lot of people think) to come and see a Sports Therapist. A regular maintenance massage can often prevent any injuries from occuring....so can prove hugely beneficial in the long run.
However, if you are unlucky enough to become injured, a Sports Therapist can get you back on track, with massage, advice on stretching and advice on your training plan...whether it's for a marathon or to get you running around the block again.
To date Mike has worked with many athletes from various sporting areas and a wide variety of abilities. These range from people who simply enjoy a jog around the park once a week through to the very top level elite.
Below are few of those athletes...
Mike has also had the privilege and satisfaction of working alongside Britain's Top Marathon coach Bud Baldaro as well as one of Britain's best ever distance runners, Ron Hill, at numerous seminars in York.
He has also had the pleasure of treating....
The point is that it doesn't matter who you are or how serious an athlete you are, if you need help with existing injuries or keeping them at bay, Mike can help you make the most of your training regime....or just getting on with your life.